Saturday, June 19th, 10:15 - 13:15 @Yoga Scheune Meilen
Join me for this masterclass, exploring the philosophy of yoga & a full and deep vinyasa practice.
Let me tell you a little more about my stroy and how I came to the place I’m at today.
What are mudras, why do we perform them and what are the benefits? This is what you read in this blogpost.
15.4. - 18.4.21
Yoga Spring-Retreat - Celebrating Spring and New Beginnings
4 Tage Yoga Retreat im wunderschönen Novaggio im Tessin mit Sarah Lisa Yous und Daniel Cattaneo.
Smoothies my new ritual and start in the morning… read why and get some recipes.
Every Monday & Wednesday until the end of February
A 4,5-weeks program to work on your forearm balance, live on zoom via Balboa. Start, Wednesday January 27th.