28. - 30. April 2023 Yoga Weekend
A Yoga Weekend with two of my great teachers, Andrew Mournehis and Rachel Ellery. Join us, to move, dance and learn more about eastern and western teachings such as chakras, energy fields, anatomy and deities.
Asana Lab #2 - Savasana
Asana Lab #1 - Downward Facing Dog
Showing Up for Yourself.
Sonntag, 18. Dezember 2022
Replenish your spirit, strengthen the restful part of your nervous system to realign yourself more and more into that peaceful state to bring your power back.
1.9. - 4.9.2022
4 Tage Yoga Retreat im wunderschönen Novaggio im Tessin mit Sarah Lisa Yous und Daniel Cattaneo.