8. - 11. Juli 2021
Komm mit uns für drei Nächte in die Lenk Lodge um intensiv Yoga zu üben, zu entspannen und die wunderbare Bergwelt zu geniessen!
Saturday, June 19th, 10:15 - 13:15 @Yoga Scheune Meilen
Join me for this masterclass, exploring the philosophy of yoga & a full and deep vinyasa practice.
Let me tell you a little more about my stroy and how I came to the place I’m at today.
What are mudras, why do we perform them and what are the benefits? This is what you read in this blogpost.
15.4. - 18.4.21
Yoga Spring-Retreat - Celebrating Spring and New Beginnings
4 Tage Yoga Retreat im wunderschönen Novaggio im Tessin mit Sarah Lisa Yous und Daniel Cattaneo.
Smoothies my new ritual and start in the morning… read why and get some recipes.