F'lowMe Yoga

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Radiant Self - Cultivating Abundance Within

Radiant Self - Cultivating Abundance Within

When you believe in the limitless possibilities of the universe, you open yourself up to receiving abundance in all areas of your life.

Embark on a transformative yoga journey as we explore the theme of abundance in this enriching 4-week course. Each session, held once a week for 2 hours, has a different theme and is a holistic experience weaving together yoga philosophy, asana, pranayama, meditation, as well as different mindfulness practices. Let’s delve into the essence of abundance, cultivate gratitude, open our hearts, embrace movement, and find abundance within.

Additionally, to deepen your experience, you'll be provided with weekly assignments that complement the themes covered in each class. These personalized practices will enhance your journey, encouraging self-reflection and integration of the abundant principles explored during our sessions. Commit to this experience and watch as your transformative yoga journey unfolds both on and off the mat.

Join me on the mat to unlock the abundance that resides within you and radiate it outward into your life.

Who is this series for?

For the curious and committed Yogis and seasoned practitioners, with a passion for exploration and a desire to delve deeper into the transformative power of yoga!

Whether you're yearning for a fresh perspective, a deeper connection, or simply the joy of discovery, this course promises to be a transformative adventure.

Are you ready to take your practice to the next level? Let the journey begin.

Teacher:

Sarah Lisa Yous
Yoga Teacher E-RYT500, YACEP, RPYT
Yoga Teacher since 8 years, specialised in Vinyasa Yoga, Yin Yoga, Yoga Nidra, Mindfulness-Meditation, Fertility Yoga, Pre- and Postnatal Yoga. Mum of a 2-year old living in Zürich.
More about Sarah

Date and Times:

Friday, 16. February 18:00 - 20:00
Friday, 23. February 18:00 - 20:00
Friday, 1. March 18:00 - 20:00
Friday, 8. March 18:00 - 20:00

Location:

Gobinde Yoga, Kernstrasse 25, 8004 Zürich

Price / Invest in yourself:

CHF 185.-.
Including 8h of Yoga, different weekly assignments as well as all materials.