F'lowMe Yoga

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Clarity in Motion Masterclass - Detox Yoga and Intention Setting

Sunday, January 7th 10:00 - 12:00

A playful class, to strengthen your body and mind as you detox from the old and open into the new.

"Clarity in Motion," a special Detox Yoga and Intention Setting Master Class.

This 2h session blends dynamic yoga flows including twists and inversions with mindfulness, promoting the release of physical and mental tension and toxins. Through purposeful movement and guided intention setting, embrace the new year with a clear mind, energized body, and a refreshed spirit.

Join us to cultivate clarity, vitality, and a profound sense of well-being as we step into the possibilities of a new beginning. Let your intention guide your practice, and let your practice lighten your path.

Come as you are, set your intentions, and let's flow into the new year together.

More about Sarah

Level

All levels are welcome. There will be different modification options.

Costs

CHF 60.-

Date and Time

Sunday, January 7th
10:00 - 12:00

Location

Balboa Viadukt, Viaduktstrasse 59, 8005 Zürich